We’ve added more classes! Hot Yoga, Female BJJ, Female Boxing, Baby and Little Ninja’s. 3 Northward St. Upper Coomera, Gold Coast
GOLD COAST BOXING, FEMALE BOXING
Check out our intro vid from www.empireboxing.com.au Female only Boxing Class. Located at 3 Northward St. Upper Coomera Gold Coast. As you’ll notice, it’s a friendly environment. Jemma has a great sense of humour and her classes are fun! You’ll learn proper Boxing technique whilst getting super fit.
KIDS COMP
Last week a few of our boys and girls went out and competed down in Byron Bay in a BJJ comp. Once again they made everyone proud by the way they conducted themselves on and off the mats. They all showed incredible heart and skill with the progression being there for all the parents and coaches
ADULTS SEMINAR/GRADING
A few weeks back Empire had a BJJ seminar with master coach Vince Perry. When it comes to BJJ/MMA in Australia, few are more accomplished so needless to say it was an incredible opportunity for everyone at Empire to further their growth in Jui Jitsu. As is common practice at Empire, the seminar doubles up
KIDS GRADING
The kids grading was a huge success and proved once again the awesome power that is Brazilian Jui Jitsu! There was nerves and a little bit of fear but that was completely washed away by the sheer excitement of it all. For many of the kids, it was their first ever grading, however, watching them
HAPPENINGS AT EMPIRE
What a great few months its been at Empire! The amount of effort being put in by everyone at the club has been remarkable and something everyone involved can be proud of. The improvement of everyone on the mats is something that comes from having good club spirit; and Empire has that in spades! A
EMPIRE KIDS MMA COACH REECE MCLAREN WINS INTERNATIONAL BOUT
Our kids MMA coach and PUMMA training partner Reece Mclaren was a heavy underdog against the much bigger Mark Striegl. However he showed brilliant technique to end the fight in the third round with a rear choke. All of the Empire MMA team are extremely proud of what he’s acheived. Here’s the link to the highlight. Enjoy!
SHAUN JOHNSON WINS MMA FIGHT. Gold Coast Coomera
Congratulations to Shaun Johnson on another win. His most recent Mma bout was on Eternal MMA 16 at NERANG PCYC . Shaun is improving with each fight, stay tuned and follow his career. #mma #coomera #oxenford #fighttraining
KIDS MARTIAL ARTS GOLD COAST COOMERA
Our kids Martial Arts Grading. Brazilian Jiu Jitsu is a great self defence! Come along for a free trial 3 Northward St Upper Coomera Gold Coast
KIDS MARTIAL ARTS AND BOXING GOLD COAST
Congratulations to our junior Cayden! He won silver at the recent kids Brazilian Jiu Jitsu competition which was held at Martial Arts Q.L.D. This was Cayden’s first competition, he won four matches out of five. Cayden has submersed himself in all of our kids classes over the last 3 months and he continues to improve as