EMPIRE MMA AND BOXING TIMETABLE. COOMERA, GOLD COAST.

Published on April 11, 2016 by in Uncategorized

Here’s our timetable. Your welcome to come on in for a free trial. We are located at 3 Northward St Upper Coomera, Gold Coast. 

TIMETABLE

 

 

 

 

 

 

#mma #boxing #muaythai #wrestling #kidsmma #kidsboxing #bjj #oxenford #hopeisland #helensvale #free

 
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EMPIRE KIDS MMA COACH REECE MCLAREN WINS INTERNATIONAL BOUT

Published on April 11, 2016 by in Uncategorized

Our kids MMA coach and PUMMA training partner Reece Mclaren was a heavy underdog against the much bigger Mark Striegl. However he showed brilliant technique to end the fight in the third round with a rear choke. All of the Empire MMA team are extremely proud of what he’s acheived. Here’s the link to the highlight. Enjoy!

 

 

#onechampionship #mma #goldcoast #coomera #kidsmma #pumma #uppercoomera

 

 
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SHAUN JOHNSON WINS MMA FIGHT. Gold Coast Coomera

Published on April 10, 2016 by in Uncategorized

Mma Coomera Gold Coast

 

Congratulations to Shaun Johnson on another win. His most recent Mma bout was on Eternal MMA 16 at NERANG PCYC . Shaun is improving with each fight, stay tuned and follow his career.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

#mma #coomera #oxenford #fighttraining #pacificpines #boxingtraining #Pimpama #ashmore #nerang #helensvale #bjj #jiujitsu #selfdefence #uppercoomera #eternalmma

 

 

 
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Coomera Mma and Boxing Timetable and Fees

Published on August 21, 2015 by in Uncategorized

Our Timetable and Price list below. The more classes you do, the cheaper it becomes. If doing all adult classes (Platinum) it’s as low as $4.50 per class. Your welcome to drop in for a free trial. We are conveinently located just off the highway in Upper Coomera. Address is 3 Northward St Upper Coomera.  We cater to all levels of Mma, Boxing, Brazilian Jiu Jitsu, Muay Thai, Wrestling. Kids 4years+ To Adults. You don’t have to be a fighter to train with us. We have plenty of students who train for fun and fitness. No hidden fees and no contracts.

JUNIOR INFORMATION SHEET

 
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OUR KIDS MMA COACH SIGNS TO FIGHT IN AMERICA

Congratulations to Empie’s kids Mma coach Jessy Jess who recently signed to fight in America in the all women’s Invicta Fighting Championships. Jessy has fought and beat the best in Australia with Mma victories over a world Muay Thai champion a two time world Boxing champion and a Brazilian Jiu Jitsu Black Belt. Jessy is the current XFC, UCU and the Roshambo champion. Jessy coaches the kids Mma class every Wednesday at 4.pm. Call Ricky Budgen on 0419736689 to book your child in for a free trial. 3 Northward St Upper Coomera Gold Coast. 

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KIDS MARTIAL ARTS GOLD COAST COOMERA

Published on January 11, 2015 by in Uncategorized

Our kids Martial Arts Grading.  Brazilian Jiu Jitsu is a great self defence! Come along for a free trial 3 Northward St Upper Coomera Gold Coast10455765_815105085174810_9017872746067882008_n

 
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KIDS MARTIAL ARTS AND BOXING GOLD COAST

Published on October 28, 2014 by in Uncategorized

Congratulations to our junior Cayden! He won silver at the recent kids Brazilian Jiu Jitsu competition which was held at Martial Arts Q.L.D. This was Cayden’s first competition, he won four matches out of five.  Cayden has submersed himself in all of our kids classes over the last 3 months and he continues to improve as a Mixed Martial Artist and Bjj player. Keep your eyes peeled for this kid in the future.

Class times for Childrens MMA and BJJ is

Monday 345.pm-415pm for 4-6 year olds MMA/BJJ & 7 years + MMA 415pm – 5pm.

Tuesday 7 years+ BJJ 4pm-5pm

Wednesday 7 years+ 4.pm MMA

Thursday 345.pm-415pm for 4-6 year olds MMA/BJJ & 7 years + BJJ 415pm – 5pm.

Empire Mixed Martial Arts. 3 Northward st. Upper Coomera, Gold Coast.

CJ

 
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JOHN WILL, WILL/MACHADO BJJ ON THE GOLD COAST

Published on October 6, 2014 by in Uncategorized

Professor John Will (Head of WILL MACHADO Australasia BJJ) will be conducting a Brazilian Jiu Jitsu seminar on the Gold Coast at PUMMA Burleigh – Saturday 11th October 3pm to 5pm. John is one of the most dynamic and engaging seminar coaches in Australia!!!

 

 

Jwill

 

 

 

#BJJONTHEGOLDCOAST #GOLDCOAST #BJJGOLDCOAST #BJJYATALA #BJJOXENFORD #BJJPACIFICPINES #JIUJITSU #BJJSEMINAR

 
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UFC SUPERSTAR ‘ROWDY’ BEC RAWLINGS HOLDING A MMA SEMINAR ON THE GOLD COAST

Published on October 3, 2014 by in Uncategorized

Women’s UFC Superstar ‘Rowdy’ Bec Rawlings is holding a seminar at Empire on Sunday the 26th of October 2014. It’s held at 3 Northward St. Upper Coomera, Gold Coast.  Women’s MMA on the Gold Coast is growing rapidly. This is a great opportunity to train with one of the best female MMA UFC fighters on the planet.

Here’s a few lines from the official UFC website.

The top 115-pound females on the planet will compete over the course of the season for the honour of being the UFC’s second female champion, alongside bantamweight (135 pound) champion Ronda Rousey. Amongst the cast are two former Invicta FC champions, a former International Kickboxing Federation women’s bantamweight, a United States kickboxing champion, an astrophysicist and a former professional ice hockey player. To see more of this artical go to this link

http://www.ufc.com/news/tuf-20-cast-reveal

Bec

Below is a pic from 2013 with coach Ricky Budgen and young boxer Caden Crawford after doing some rounds with Bec Rawlings, helping her prepare for an international fight.

Bec

#ufc #tuff20 #womensmma #goldcoastmma #femalemma #femaleufc #wmma #goldcoast #helensvale #hopeisland #pacificpines #pimpama #yatala #oxenford #coomera #ozmma

 
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NEW KIDS MMA, BJJ AND BOXING CLASSES

New kids classes have been added to our timetable. Your welcome to bring your child in for a free trial of Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai and Boxing. Help your child to protect themselves against school yard bullying. Below is info regarding kids and bullying from our kids Tab.

junior_banner-1

School Bullying and Mixed Martial Arts: How Training Can Make a Difference

Approximately one out of every four children suffers from bullying at some point in his or her school career, kids have attendance problems relating to bullying every day, and one out of five kids is willing to admit to having bullied another child. Unfortunately, the advice most children get from their parents and teachers doesn’t help the bullying stop. In fact, trying to “ignore it” is one of the worst ways to fight bullying. Instead, kids need to learn how to meet their problems intelligently and competently.

School Bullying and Mixed Martial Arts Training

Mixed martial arts training can be a huge benefit for children who suffer from bullying, but not because those kids fight with their bullying. Instead, learning MMA tactics can give children the confidence and discipline to defuse a violent situation. They can learn how to prevent violence, as well as how to defend themselves if other techniques don’t work. These no-punch, no-kick methods allow children to neutralize their bullies while causing as little harm as possible.

Mental and Emotional Benefits

Learning a martial art offers children a number of psychological benefits, including better self esteem and the ability to overcome adversity. Many MMA programs specifically teach kids how to defuse a difficult situation, helping them avoid feeling “frozen” by indecision. Martial arts training can also give children leadership skills and a better attitude through positive experiences with their peers. Since bullies tend to target the least socially adept children, this reduces the risk of being a victim.

Physical Fitness

With many physical education programs falling prey to massive budget cuts and most children subject to a wide range of reasons to stay indoors, childhood physical fitness is falling. Becoming involved in an MMA training program can give children a safe, healthy place to be physically active, as well as a form of activity they can enjoy. That helps build stronger bodies and improve overall health. It also helps children feel more confident about their bodies and develop the strength and flexibility to deal with a difficult situation.

A Sense of Community

By participating in martial arts training and competitions, kids can gain a sense of community that might be lacking in their everyday interactions. They form a special bond with their classmates and learn to make new friends, something that can help them avoid being targeted by bullies. Kids who have better social skills and a greater sense of community are less likely to feel alone and helpless in the face of bullying. When they know they have someone to turn to, they can reduce the risk of severe bullying and have a safer, healthier school experience.

Class times for childrens MMA and BJJ is

Monday 345.pm-415pm for 4-6 year olds MMA/BJJ & 7 years + MMA 415pm – 5pm.

Tuesday 7 years+ BJJ 4pm-5pm

Wednesday 7 years+ 4.pm MMA

Thursday 345.pm-415pm for 4-6 year olds MMA/BJJ & 7 years + BJJ 415pm – 5pm.

 

 

 

 

 

 

 

#kidsmma #kidsselfdefense #kidsboxing #kidsmuaythai #kidskarate #coomera #helensvale #oxenford #pacificpines #gaven #hopeisland #pimpama #yatala #fitness

 
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